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SPA TREATMENTS AND SERVICES
Massage & Eastern Therapy
All of our massage sessions are therapeutic-based treatments with techniques specifically unique to The Wellness Spa.
Facials, Peels, Waxing & Tints
Introducing our new HydroFacial services! Facials at The Wellness Spa are customized to each individual’s needs, with a variety of treatment masks and effective skin care products.
Spa Packages
The Wellness Spa has created relaxing and luxurious treatments with just the right combination of traditional techniques and unique specialties ensuring an exceptional spa experience.
Signature Spa Treatments
The Wellness Spa has created relaxing and luxurious treatments with just the right combination of traditional techniques and unique specialties ensuring an exceptional spa experience.
The Wellness School
Become a Licensed Massage Therapist - learn more about The Wellness School.
Qi Garden Salt Spa
Join our 4600+ Guests. Build your health and resilience. The Salt Spa offers a 100% drug-free treatment helping respiratory issues in a relaxing, non-invasive environment.
Classes and Events
Events and classes are offered continuously at The Wellness Spa. Check in here to see what is happening.
Buy Gift Cards
Click here to buy our amazing Gift Cards for both The Wellness Spa and Qi Garden Salt Spa.
Featured Classes & Events
Learn something new and deepen your mind/body connection.
Current Classes – 2026
Schedule: Saturday, February 7, 2026 ~ 12:00 pm – 2:00 pm at The Wellness Spa.
Brochure: Click Here for Brochure
Instructor: Deborah Adams
Format: *Registration Required – Reserve your place in class today! Book Online www.WellnessSpaResort.com or call 715-341-3333 for more information. This class is on a pre-pay, non-refundable registration basis.
Cost: $40
Description: 2026 ushers in the Year of the Fire Horse, a time when energy, independence and courage take the lead. As the world moves into 2026, many people look to Chinese astrology, which has been around for over 2000 years, and is used not just for prediction but for perspective: a way to understand timing, personality and balance.
Join Deborah as she celebrates her own 60-year full circle of the Fire Horse. Learn more about what the year holds, how to best use the energy of the year to put you on the right path, and shed the last bit of the 2025 Snake year so you are prepared to embrace one of the most dynamic and talked about combinations in the Chinese zodiac – the Fire Horse year. No matter what year you were born in, this year will be impulsive yet inspiring, adventurous and filled with enthusiasm, but if you rush in unprepared, you may feel drained or frustrated throughout this upcoming year. Bring a journal and pen as part of the class will be used for reflection, letting go and mindfully planning for the new year. Deborah will also teach her newly created Yang Fire Horse Tai Chi form to welcome in the new year with positive and focused momentum through movement. Don’t miss this fun and informative class!
Recommended for ages 14 and up. No experience with Qigong or Tai Chi needed. Please wear comfortable clothing, bring a personal water bottle, and indoor shoes or supportive footwear (not required but suggested).
Schedule: Friday, February 13, 2026 ~ 6:00 pm – 8:00 pm OR Saturday, February 14, 2026 ~ 10:00 am – 12:00 pm at The Wellness Spa.
Brochure: Click Here for Brochure
Instructor: Deborah Adams
Format: Prepaid Registration Required by February 12, 2026.
Space is Limited, Call Today to Reserve Your Spa Date 715-341-3333 *$25 non-refundable cancellation fee.
Cost: $90 per couple
Description: Deborah Adams, owner of The Wellness Spa, is offering her 20th Annual Couples Massage Class! Learn basic massage techniques for the back, arms and face in this hands-on workshop. Wear comfortable clothing – all supplies provided – includes take home Massage Oil gift.
Schedule: Saturday, February 14, 2026 ~ 1:00 pm – 5:00 pm at The Wellness Spa.
Brochure: Click Here for Brochure
Instructor: Angela May
Format: *Registration Required – To allow for a comfortable experience for everyone, we have a maximum attendance of only 7 couples, Reserve your place in class today – this workshop will fill quickly! Call 715-341-3333 to Reserve your Couples Connection Workshop Now. *$25 non-refundable cancellation fee.
Cost: $90 per couple
Description: Deepen your connection with your partner in this couple’s workshop designed to awaken your internal spirit while reconnecting with your special someone. Enjoy couples’ activities set with intention, to inspire and help strengthen your relationship. Includes journaling, ‘sharing’, and love letter activities, guided breathwork and sound meditation, and 60-minute Partner Thai Yoga class. All of this and more, woven together in a beautiful day of learning, playing and spending sacred time together. Includes all supplies, equipment needed for Thai Yoga, and light snack.
No experience in mediation or yoga required. Workshop open to ages 18 and up.
Things to Bring: We suggest bringing along a personal water bottle. If you have a favorite journal/pen or if you prefer to bring your personal yoga mat & whatever you need to comfortably relax (pillow, cushion, blanket, etc.), you are welcome to, otherwise we will supply what’s needed for the workshop.
Schedule: Saturday, February 28, 2026 ~ 10:00 am – 11:30 am at The Wellness Spa.
Brochure: Click Here for Brochure
Instructor: Tracy Marie & Angela May
Format: *Registration Required – Reserve your place in class today! Book Online www.WellnessSpaResort.com or call 715-341-3333 for more information. This class is on a pre-pay, non-refundable registration basis.
Cost: $45
Description: One of our most popular special event is back for winter time! Experience a full sound journey using a combination of crystal singing bowls, gong, ocean drum, intentional mantras, meditation, and restorative yoga to soothe your body and mind while connecting your spirit to higher source and self. Allow sound and frequencies to impact you on a cellular level and awaken you to new heights while grounding you in calmness. This is a relaxing but impactful class. No prior yoga experience needed. Open to ages 16 and up. Please bring your own yoga mat & water bottle.
Schedule: Saturday, March 7, 2026 ~ 12:00 pm – 2:00 pm at The Wellness Spa.
Brochure: Click Here for Brochure
Instructor: Deborah Adams
Format: *Registration Required – Reserve your place in class today! Book Online www.WellnessSpaResort.com or call 715-341-3333 for more information. This class is on a pre-pay, non-refundable registration basis.
Cost: $40
Description: Healing Your Own Body by Using the Medicine Within – Let Deborah guide you through a 16 movement Qigong form designed to tap into your internal energy, reconnect you to the world around you and enhance your personal healing power by teaching you how to use the medicine inside your own self. This form includes ancient movements to enhance your personal health, mental wellness and overall well being, while teaching you ways to strengthen your immune system and fight off stress.
Seated and standing meditation, light stretching, and beautiful simple movements will be taught, with intentions for each movement that develop into a lovely, unified flowing form at the completion of class. This workshop will give an introduction to “Qi”, touching on Chinese medicine theory before moving into learning the Qigong movements. Great class for beginners or those practicing Qigong for years, as we will journey through nature – preparing for springtime around the corner!
Recommended for ages 14 and up. No experience with meditation, exercise or health needed – this will be an easy yet profound class to learn how to obtain optimal health and wellness!
Please wear comfortable clothing, bring a personal water bottle, and indoor shoes or supportive footwear (recommended but not required as some prefer to be barefooted). Class will be done both seated and standing.
Schedule: Saturday, March 21, 2026 ~ 10:00 am – 12:00 am at The Wellness Spa.
Brochure: Click Here for Brochure
Instructor: Tracy Marie & Angela May
Format: *Registration Required – Reserve your place in class today! Book Online www.WellnessSpaResort.com or call 715-341-3333 for more information. This class is on a pre-pay, non-refundable registration basis.
Cost: $45
Description: Our body is more than just physical and mental, it is also an energetic system of ‘wheels’ or discs of spinning energy often referred to as chakras. There are seven main chakras, from the root or base of your spine to the crown of your head. To function at our best, our chakras need to stay open or balanced.
Using the power of crystal bowl sound meditation, gentle restorative yoga poses, and ‘Bija Mantras’ – voiced sounds associated with the chakra system – Tracy and Angela will take you on a journey into and through your chakras, giving extra focused time and attention at each of the seven chakras to allow you to connect with your inner and outer voice as you bring balance and harmony to your entire being. Powerfully relaxing.
No prior yoga experience needed. Open to ages 16 and up. Please bring your own mat & water bottle.
Schedule: Saturday, April 18, 2026 ~ 10:00 am – 11:30 am at The Wellness Spa.
Brochure: Click Here for Brochure
Instructor: Tracy Marie & Angela May
Format: *Registration Required – Reserve your place in class today! Book Online www.WellnessSpaResort.com or call 715-341-3333 for more information. This class is on a pre-pay, non-refundable registration basis.
Cost: $45
Description: Join us for a Theta Wave experience! Combining the powerful medicine of sound healing and the deep meditative grounding of Yoga Nidra, this class will take you on a deep dive into your body and mind. Allow yourself to travel through frequency, with our expert sound healing musician Tracy, who will take you on a soothing sound journey. While you are drifting through sound, Angela will take you on a deep dive into your body and mind. Yoga Nidra is specifically designed to calm the sympathetic system in your body, which in turn, works to conserve and restore energy. You can feel immediate physical benefits like reduced stress, better sleep and this style of yoga can even aid in healing deep psychological wounds. Give your body a molecular massage and clear your mind of clutter, allowing yourself to open up to clarity and calmness and improve overall awareness. No prior yoga experience needed. Open to ages 16 and up.
Things to Bring: Yoga mat, water bottle, & whatever you need to comfortably relax (pillow, cushion, blanket, etc.).
Schedule: Saturday, April 25, 2026 ~ 10:00 am – 11:00 am at The Wellness Spa.
Brochure: Click Here for Brochure
Instructor: Tracy Marie & Angela May
Format: Class Size Limited – please sign up at The Wellness Spa front desk or call 715-341-3333 to reserve your place in this free class. Come dressed in comfortable clothing and clean supportive footwear. Class open to anyone 12 and up.
Cost: FREE
Description: World Tai Chi & Qigong Day is held each year in over 80 nations on the last Saturday of April each year, this year being on April 26th, at 10 am local time all over the world. It begins with mass Tai Chi, Qigong, and Mind Body events in the earliest time zones of New Zealand, and then spreads as the world turns, 10 am local time worldwide, ending with final events in Hawaii (USA).
Join in on this wave of healing taking place around the world through the highly effective and profoundly beneficial health activity called Tai Chi. Harvard researcher and author of “The Relaxation Response” Dr. Herbert Benson, explains how Mind-Body practices like Tai Chi and Qigong more effectively treat 60-90% of health issues than drug or surgical therapies. Tai Chi’s artful beauty can make us forget that it is one of the most highly evolved health technologies on Earth! Tai Chi’s mindful quality incorporates the mind and body into a powerful healing force by using breath, meditation or intention, and movement.
Celebrate your health while joining in on this special day of world-wide energetic connection. Enjoy a guided class with easy to learn basic movements, guided breathwork, and meditation to improve your own personal wellness while enjoying this therapeutic mind-body class.
Schedule: Each Monday Beginning 2/2/2026; 5:30-5:55 pm & 6:00 pm – 7:00 pm at The Wellness Spa.
Brochure: Click Here for the Brochure
Booking: Book Online by Clicking Here or call 715-341-3333
Instructor: Angela May
Format: Registration Required – Reserve your place in class today! Book online or call 715-341-3333 for more information. This class is on a pre-pay, non-refundable registration basis.
Cost: Free for the 5:30 – 5:55 class; $15 for the 6:00 – 7:00 class.
Description: Just BE Meditation ~ FREE Class 5:30-5:55 pm ~ It is easy to look outside ourselves for the answers we seek, but all the wisdom we will ever need is within us, if we are willing to be still and listen to our subtle inner voice. By utilizing yogic technology to quiet the mind and connect to our breath, with practice, meditation can open awareness, quiet chaos, improve sleep, and benefit overall health while learning to give ourselves permission to just BE. This class is intended for ages 10 and up, no prior experience needed. Can be taken alone or we suggest adding Mindful Flow yoga afterwards for the most benefit.
Mindful Flow Yoga ~ 6:00-7:00pm ~Deepen your connection to your body and breath through mindful movement. This class will explore and use a combination of various asanas and practices to improve strength, increase flexibility, and enhance awareness. Please bring your own personal yoga mat, water bottle, and towel – all other equipment will be provided. (extra mats are available if needed).
Schedule: Thursdays Beginning 2/19/2026 (See Specific Dates Below); 5:30 – 6:30 pm at The Wellness Spa. * February 19 ~ * March 19 ~ * April 16 ~ * May 21
Brochure: Click Here for the Brochure
Booking: *Registration Required – Class size is limited. Reserve your place in class today! Book online at www.WellnessSpaResort.com or call 715-341-3333 for more information or to reserve your place in class. This class is on a pre-pay, non-refundable registration basis.
Instructor: Angela May
Cost: $15
Description: Knowing when to apply effort and when to let go and trust the process. We will dive deep into our breath and journey through our bodies with an invigorating Kundalini Flow. Kundalini is the pairing of rhythmic breathwork, mantras, kriyas, meditations, and mudras to tap into the eternal energy within. Using the power of breath and movement to awaken our energy centers and create balance within the chakras.
Suitable for ages 16 and up. Waiver must be signed prior to class attendance. Please bring your own mat and water bottle.
Schedule: Each Tuesday 5:30-6:30pm at The Wellness Spa.
Instructor: Deborah Adams, Tom Bertram or Guest Instructor
Format: Drop-in. Class begins promptly at 5:30 pm.
Free and Open to the Public – Easy to learn Tai Chi and Qigong movements, focused breathing & guided meditation to calm the body and mind and help promote relaxation, internal healing and overall wellness. No experience needed; a different class taught at a beginner level every week, so joining any time is easy and stress-free.
“The Wellness Spa in Stevens Point, WI has to be one of the best Spa experiences I have ever had. The massage was incredible, the facial was outstanding and the spa pedicure was one of the best I have ever had and I should know, I’ve been in this (spa industry) business for over 25 years, I can’t wait to get back. Great customer service, well done.”