Tai Chi for Wellness


Corporate Living Wellness Program

90% of all doctors visits are for stress related issues.
55% of health care costs are for lifestyle related illnesses.
40% of job turnover is because of stress.
Absenteeism due to stress is at its highest level in 7 years.

In the business world today, increasing health costs and work-related injuries, both physical and mental make Corporate Wellness Programs a necessity rather than simply an employee benefit. 'Tai Chi for Wellness' is a program providing employees with an effective, affordable, and enjoyable approach to managing STRESS.


Benefits from an individual level include:
  • Reduced Anxiety and Depression
  • Enhanced Relaxation
  • Improved Balance and Flexibility
  • Greater Vitality
  • Clarity of Mind
  • Increased Feelins of Well-being or Overall Optimal Functioning
Benefits from a company perspective:
  • Improved: Motivation, Efficiency, Productivity, Communication and Teamwork.
  • Less Absenteeism, Illnesses, Accidents, and Burnout
  • Increased Individual Immune Function = Better Overall Company Health
  • Substantial Reduction Costs Related to Stress

Mind/Body practice, self-care and self-healing practices are a key focus in health care, wellness, corporate productivity and more. Tai Chi and Qigong, the wellness practices of traditional Chinese medicine, are among the best forms of physical activity for diverse populations because they are low cost, low impact and easy to learn and do. A "Tai Chi Break" can have profound benefits for individuals, families, communities, agencies, institutions and corporations in just one session.

You may have heard of the self-healing powers of Tai Chi or Qigong. If you have not, open any U.S. Today, New York Times, Prevention Magazine and hundreds of others who have researched and written about the many benefits of Tai Chi, and how this traditional Chinese technique can release your body's own healing medicine.


Recharge... Be More Productive
Offer Tai Chi for Wellness at your place of business

Improve the health of employees and reduce benefit plan costs

Let The Wellness Spa help integrate a series of ongoing classes into your weekly work calendar. A certified Tai Chi instructor will come into your establishment and fit a Tai Chi for Wellness break into your workday.

Classes available at your workplace: Occasion – Weekly - Monthly – 30, 45, or 60 minute sessions. No class size limitations. Volume Discounts Available. Let us Customize a Corporate Wellness Program for your business. Call Deborah Adams (715) 340-9772 for pricing and a free demonstration class.